Dukan diet. The diet of the Princess Kate Middleton?

The Dukan diet is a book that will premiere at the United Kingdom on May 13, 2010. According to Health News, the book "already reached # 1 in the diet of the United Kingdom, in the categories health women's and men's health even before being put on the market." The diet dukan is based on a book, "Je Ne Pas maigrir sais", which translates as "I don't know how to lose weight", written by the French medical nutritionist Dr. Pierre Dukan. Sera this diet that uses the Princess Kate Middleton according to all the rumors of the internet?. Then we study more thoroughly the details of this diet to lose weight. According to Marie Claire UK, Jennifer Lopez and Gisele Bundchen used the Dukan diet to recover their bodies after giving birth to their newborn babies. This attracted the attention of people who diet by around this small, small world. Now, I thought that the 5'10 of 29 years "Giselle was fortunate in his body and the J forty." Became it a liposuction, as Sandra Bullock (thanks, Sandra, by admit it), Jamie Lee Curtis, Kathy Griffin, Demi Moore, and perhaps all 40 years of Hollywood stars.

And the latest rumor is that the Dukan diet is used by the family of the Princess Kate Middleton, and it is rumored that for their wedding this slimming enough with this dietary regimen. And then the Dukan diet allows you to "eat what you want" - if what you want is protein, or most of all. The diet regime dukan is composed of four phases: attack, lose weight, stabilization, and the cruiser. Coma only very lean beef, beef and beef, chicken and Turkey (white meat, without skin), fish and seafood, eggs, products milk without fat and plenty of water. The stage must not exceed 10 days. In five days on the diet cycle dukan, alternate the consecutive days of proteins, along with the vegetables without starch, and only eat protein (new) until you reach your ideal weight. Drink at least 2 liters of water per day. Do not use butter or oil.

Eat a serving of fruit, two slices of whole wheat bread and 1.5 ounces of cheese per day. Twice a week, eat two servings of 5 ounces of starch and of all the proteins of custom - as well as pork and lamb-without butter or oil. Twice a week, eat two meals without restrictions with wine and dessert, followed by a day of proteins only. Do this by the number of days that are equal to 4 days for each pound lost. Eat whatever you want with one day a week of only proteins (ay…). Dr Pierre Dukan thinks that Thursday is a good day for proteins.

The Dukan diet is an odd diet of fashion with a very limited choice of food, rigid menus the same plan for all, and without involving changes in the way of life. It's a diet thrifty of proteins modified (PSMF in English), which has been used for nearly 35 years, was revised and became a book. The PSMF was designed for the losing weight fast and for severely obese people with medical problems. It has only lean meats, seafood, poultry and some low carbohydrate vegetables; carbohydrates and fats are not supported. In the PSMF, vitamins and minerals are complementary and patients are medically monitored to tackle imbalances in electrolytes.
And so, despite the stars of film and media bombardment, the Dukan diet is not recommended because it is dangerous! http://tinyurl.com/WeightLoss-clickhere